Hi, I'm Ashley! A physical therapist, turned wellness entrepreneur. I created The Well PT for people like you who are struggling to find fulfillment + joy in their lives due to the life-sucking monster that is chronic pain. As someone who suffered (hard) from chronic pain for more than a decade, I can joyously shout from the rooftop that I now live a life with minimal daily pain! And guess what? I'm back to doing ALL of the things I love. Best part is, I did it without surgery, medication, or spending boatloads of money. And now I want you to have the same dang thing. Because you freakin' deserve it! Join our community to learn to harness the power of stress management and develop a wellness routine unique to little ol' you. Let's start your healing journey now!
Want to get to know me better first?
The negative impact of chronic pain on your mind, body & spirit is profound- it affects your whole life! I mean, you already FEEL that every day. Allow me to help you rebalance the energy in your body using the power of Reiki healing.Distance Reiki
Ever wish there was a refresh button for your body? Feel like you are stuck in a vicious cycle of chronic pain? Then my courses are for you. My series of REFRESH courses will help you get back the life you truly want and deserve.Get Refreshed
Hop to the blog to learn about chronic pain, in ways you never have before. Learn how I became my own best healer and finally learned to tame chronic stress- a significant contributor to many types of chronic pain. Let's get learnin'!The Blog
◈ ʜᴏʟɪsᴛɪᴄ ᴄʜʀᴏɴɪᴄ ᴘᴀɪɴ ᴄᴀʀᴇ & ᴍɪɴᴅ-ʙᴏᴅʏ ʜᴇᴀʟɪɴɢ
♥︎ ᴇᴍᴘᴏᴡᴇʀɪɴɢ 𝑦𝑜𝑢 𝑡𝑜 𝑙𝑖𝑣𝑒 𝑎 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝑙𝑒𝑠𝑠 𝑐ℎ𝑟𝑜𝑛𝑖𝑐 𝑝𝑎𝑖𝑛.
⧩ Get your FREE guide to #crushchronicstress
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